Letting Go – Farewell to Sun Coaching

I let go of my business. Sun Coaching is now closed. After eleven years of servicing people from all walks of life in Europe and Australasia it is time for me to move on. Read More

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Welcome Home to the Oneness that is God

‘You will find within, what you seek without,’ I used to say to clients. I didn’t mention before, though, that what you find within is connected to Something without, and would be nothing without that Something, because it IS that. In other words, what we are, deep within ourselves beyond our thoughts and feelings, is what we are, far around us on the outside beyond appearances and looks. Read More

Break the Dam, Release the River – Why Emotional Crying is Healthy

Crying is caused by the body’s production of tears. There are three types of tears.

1. Basal tears. Basal tears are omnipresent in our eyes. These constant tears are what keep our eyes from drying out completely. The human body produces an average of 5 to 10 ounces of basal tears each day.

2. Reflex tears. Reflex tears serve to protect the human eye from harsh irritants such as smoke, onions or a strong, dusty wind.

3. Emotional tears. Emotional tears begin in the cerebrum where sadness is registered. The endocrine system is then triggered to release hormones to the ocular area, which then causes tears to form.

In this Blog post I only refer to the shedding of emotional tears. Read More

Drawing for sanity in a mad, mad world

The ways of the world can be overwhelming. I have started drawing again as a form of meditation – I relax when I draw, and I forget everything about everything – a welcome switching-off from a busy life.

What do you do to switch off? How do you recover, charge, restore and repair your soul? If you haven’t found a way yet, I highly recommend drawing. Read More

Your Heart Is Like a Golden Sun – a Guided Meditation

The central sun is the cause of life. It burns and shines. It warms, energises, and makes everything grow. Its rays touch everyone. We all need daylight. Whether we walk under clear skies and feel the sun’s warmth, or it’s a cloudy day – the sun shines, and allows for our existence.

Imagine that one ray of sunlight shines especially for you. This sunbeam is yours – you live because of it; it was designated to be yours from before the moment you were conceived. Read More

Restore Balance between Doing and Being in 3 Steps

(This post is a copy from my other blog miriamvankeulen.com)

I have been Doing a lot lately. I managed a relocation from Sydney to Canberra in March. I furnished a new house. I’ve familiarised myself with a new environment. I have studied really hard to finish a HR Management course.

I was in the Doing for a long time. Read More

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