Posted on October 16, 2017
Essential oils can assist in improving health and happiness. They may support your coaching journey by positively affecting your mood, self-esteem, emotional well-being, and much more – through the olfactory system.
Posted on August 2, 2016
Today I met with Tom. Tom isn’t his real name but it’s easier to write about ‘Tom’ than about ‘a man’. Tom wants to respond in a more neutral manner to the things that happen in his life. He finds himself a bit too passionate especially while driving his car through busy traffic
Posted on January 29, 2016
One day before the launch of my book The Master’s Compass last week in Berkelouw Books & Cafe Hornsby, someone told me: ‘Just being in your presence makes me wanting to be a better person‘. This sentence touched my heart and my soul, and I realised:
Posted on October 29, 2015
Feeling Great If you want, you can feel great in just one minute. HeartMath Institute developed a technique called Quick Coherence®* that is easy and quick to use. The only thing you need to use this technique successfully, is your desire to feel better.
Posted on September 28, 2015
To skip the story and to go to the solution at once, you can scroll to the last alinea: Quick Coherence. Neglecting the heart During my recent vacation in The Netherlands and Spain I hardly had time to breathe.
Posted on August 5, 2015
Clarity In search of the clearest description for what my clients gain from life coaching with me, the name of my business for life coaching has to be changed one more time.
Posted on May 31, 2015
Did you know that thinking with your heart – giving more power to your heart than to your mind – makes you more resilient, allowing you to deal with life’s challenges from a place of inner calm? ‘Sounds great,’ I hear you think, ‘but how do you do that?’