Confessions of a Coach Category

Mind in Heart – From Smart to Wise in 3 Steps

When I grew up I was taught to always follow my heart. This felt like perfect advice. And I followed my heart, or so I thought. As I believed I was obeying what my heart told me, what I really gave my power to was my emotions.

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I AM whole, perfect and complete

One day before the launch of my book The Master’s Compass  last week in Berkelouw Books & Cafe Hornsby, someone told me: ‘Just being in your presence makes me wanting to be a better person‘. This sentence touched my heart and my soul, and I realised:

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2015 Year of the Equilateral Triangle

What has the old year given? In 2015, alongside happiness, friendship and true love, I experienced sickness and loss, despair and grief, tension, stress and fatigue. I would focus within my heart and listen to what it would tell me, rather than following the panicky feelings of the moment,

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4 Step Meditation to Self-Control

While in Europe the days are getting shorter and darker, here in Australia we receive more and more light from the sun until the solstice on the 21st of December. They are supposed to be happy days, the longer ones in the sun. They aren’t always that happy though. Personally I’ve been challenged in the […]

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Stress-Relief and Healthy Sleep: Return to the Heart

To skip the story and to go to the solution at once, you can scroll to the last alinea: Quick Coherence. Neglecting the heart During my recent vacation in The Netherlands and Spain I hardly had time to breathe.

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Real Help Is Helping You Find Your Answers, Not Mine

The phone rang. I heard a young man’s voice. He asked: ‘Do you do readings?’

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What is Spiritual Counselling?

Although profoundly different, at times my style of Life Coaching is a little bit like Spiritual Counselling. It depends on the client. If it is in the client’s best interest, I allow the Life Coaching journey to unfold in this direction.

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Accept Your Limitation

We are boundless creatures – we can do anything we dream of. We can leave our comfort zones and overcome life’s challenges. We are mini-gods. ‘Yes we can!’ I’m an optimist who used to believe in the above.

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The Source Of All Satisfaction – Eckhart Tolle Retreat Day 5

The retreat is well underway. In fact it will already end, be over and behind us, tomorrow. Today Kim Eng will be leading sessions one and two. Eckhart will do sessions three and four.

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Spiritual Entertainment – Eckhart Tolle Retreat Day 4

Tonight Eckhart will treat us to Spiritual Entertainment :-). He is clearly looking forward to the evening by the look on his face when he announces this special night.

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