FLOW Category

Letting Go – Farewell to Sun Coaching

I let go of my business. Sun Coaching is now closed. After eleven years of servicing people from all walks of life in Europe and Australasia it is time for me to move on. Advertisements

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Break the Dam, Release the River – Why Emotional Crying is Healthy

Crying is caused by the body’s production of tears. There are three types of tears. 1. Basal tears. Basal tears are omnipresent in our eyes. These constant tears are what keep our eyes from drying out completely. The human body produces an average of 5 to 10 ounces of basal tears each day. 2. Reflex […]

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Letter To A Client

During and after a Life Coaching Program I am always available to my clients via email. Often clients make use of this availability until they have settled into their ‘new’ lives.

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Being At Peace – How Input Matters

Although it is possible to experience inner peace everywhere, it does help if a place is quiet, big and warm.

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Best Performance Through Core Connection

When you are consciously and strongly connected with your core, you can perform better. Sun Coaching teaches how.

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Alone Online – All One in Heart

Use the time it takes to read these words to remember silence. Look at all the white space around the letters you are reading. Remember all the empty space around the things surrounding you. Notice all the silence around the sounds you hear.

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True Support: Welcome What Is

“How to give support to family and friends, when they cannot move forward as quickly as they would like to, in all avenues, whether it be family, work, marriages, children or the loss of the aged partners…”

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Overcome Procrastination: Release Resistance

On my Facebook Page this week I asked what people would like me to write about. In response to AurAnima’s suggestion, I will in this blogpost write about how to overcome procrastination. [Illustration Miriam Aziz]

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Creative Freedom: Intuition over Ratio

The Faithful Servant and the Sacred Gift [Illustration Miriam Aziz] In this past winter month I have enjoyed myself illustrating some of the things I was posting on Facebook.

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How To Be Happy Now by Happily Being in the Now

Lester Levenson (“The Sedona Method”) and Eckhart Tolle (“The Power of Now”) are examples of many old and new masters who promote the Now as the place where no problems exist. How is that? In the Now there is no yesterday and no tomorrow, there is no past and no future unless you fill it up […]

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