The Heart Category
Posted on February 25, 2018
‘You will find within, what you seek without,’ I used to say to clients. I didn’t mention before, though, that what you find within is connected to Something without, and would be nothing without that Something, because it IS that. In other words, what we are, deep within ourselves beyond our thoughts and feelings, is […]
Posted on May 20, 2017
The central sun is the cause of life. It burns and shines. It warms, energises, and makes everything grow. Its rays touch everyone. We all need daylight. Whether we walk under clear skies and feel the sun’s warmth, or it’s a cloudy day – the sun shines, and allows for our existence. Imagine that one ray of […]
Posted on August 17, 2016
Remember and realise that you are more than what you think and feel. There is liberation in perceiving a greater possibility of what you are. Being human with a body and a mind – with visible cells, tangible flesh and a smart brain – it may be tempting to believe you are all that.
Posted on July 28, 2016
When I grew up I was taught to always follow my heart. This felt like perfect advice. And I followed my heart, or so I thought. As I believed I was obeying what my heart told me, what I really gave my power to was my emotions.
Posted on December 30, 2015
What has the old year given? In 2015, alongside happiness, friendship and true love, I experienced sickness and loss, despair and grief, tension, stress and fatigue. I would focus within my heart and listen to what it would tell me, rather than following the panicky feelings of the moment,
Posted on October 29, 2015
Feeling Great If you want, you can feel great in just one minute. HeartMath Institute developed a technique called Quick Coherence®* that is easy and quick to use. The only thing you need to use this technique successfully, is your desire to feel better.
Posted on August 5, 2015
Clarity In search of the clearest description for what my clients gain from life coaching with me, the name of my business for life coaching has to be changed one more time.