Archives

Letting Go – Farewell to Sun Coaching

I let go of my business. Sun Coaching is now closed. After eleven years of servicing people from all walks of life in Europe and Australasia it is time for me to move on. Advertisements

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Olfactory System Aids Successful Coaching Journey

Essential oils can assist in improving health and happiness. They may support your coaching journey by positively affecting your mood, self-esteem, emotional well-being, and much more – through the olfactory system.

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The Place to Be for Tranquillity

Ever longed for peace and quiet? Didn’t know where or how to find it? How about this: be peaceful – be quiet – right here – right now.

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Break the Dam, Release the River – Why Emotional Crying is Healthy

Crying is caused by the body’s production of tears. There are three types of tears. 1. Basal tears. Basal tears are omnipresent in our eyes. These constant tears are what keep our eyes from drying out completely. The human body produces an average of 5 to 10 ounces of basal tears each day. 2. Reflex […]

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Drawing for sanity in a mad, mad world

The ways of the world can be overwhelming. I have started drawing again as a form of meditation – I relax when I draw, and I forget everything about everything – a welcome switching-off from a busy life. What do you do to switch off? How do you recover, charge, restore and repair your soul? […]

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Your Heart Is Like a Golden Sun – a Guided Meditation

The central sun is the cause of life. It burns and shines. It warms, energises, and makes everything grow. Its rays touch everyone. We all need daylight. Whether we walk under clear skies and feel the sun’s warmth, or it’s a cloudy day – the sun shines, and allows for our existence. Imagine that one ray of […]

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Restore Balance between Doing and Being in 3 Steps

(This post is a copy from my other blog miriamvankeulen.com) I have been Doing a lot lately. I managed a relocation from Sydney to Canberra in March. I furnished a new house. I’ve familiarised myself with a new environment. I have studied really hard to finish a HR Management course. I was in the Doing […]

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The Heart – Perfect Distinguishing Tool

Making new friends can be hard. How can you tell someone is right for you?

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Invitation to Letting Go of 2016

Letting Go of the Old Year – Cleaning Up Everything you don’t wish to take into the New Year – Allowing Gratitude for What Was – Getting Ready for What Will Be – Surrendering to, and Relaxing Into What Is – Guided by Miriam van Keulen, International Life Coach and Independent Author specialised in The […]

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Don’t avoid the void if you want to be happy and free

On your quest for happiness and freedom you may have looked for answers and solutions everywhere around you – in books, documentaries, workshops, lectures, online; in going out perhaps and drinking and/or using drugs and/or having sex, or in extensive travel. You may have tried everything you could think of to fill a certain void you’ve […]

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